May these Bible verses inspire and encourage you for the month of June and always. June marks the official start of summer. The once dormant trees have sprung back to... Read More

The question was asked of me by Lemuel on my Facebook page: How do you maintain stillness? It was such a great question that I thought it deserved a thoughtful... Read More

A typical email I receive is: My doctor recommended meditation to reduce stress. I also wanted a meditation with God in mind. It’s an email I receive from people that... Read More

The Psalmist says, Be still and know that I am God. Being still is not easy. The world calls us to be busy. God calls us to be still. The... Read More

Why trust? You trust without thinking. You trust that any form of transportation will get you where you need to go. You trust the lights will come on when you... Read More

Part 1 of this post will explain what is contemplative prayer. Part 2 will outline how to do a contemplative prayer practice. I’ve created a video, audio, and accompanying transcripts... Read More

Guided meditation is the fastest way to help you clear your mind of cluttered thoughts to experience God’s peace and presence.   You can certainly be still and quiet your... Read More

God, I can only move my feet one at a time. And I can only move my feet in the direction my eyes lead me. Be the guide of my... Read More

Perhaps you are impatient because you are waiting on an important answer of some sort. Or, maybe you lack patience, because, let’s face it, we live in a world where... Read More

Feeling bent out of shape? Our choir director always says, “Blessed are the flexible, for they shall bend and not break.” If you are easily irritated, frustrated, or quick to... Read More