A Spiritual Journey from A Christian Perspective Using Meditation, Prayer and Other Contemplative Practices

Guided Christian Meditation has become an outward expression of my own spiritual journey. I began earnestly seeking a life that was guided by God about ten years ago. It’s amazing how the priorities shift in one’s life when approaching middle age. For me, busyness was ruling the day. I turned to meditation to help me gain my sanity, slow down and stop sleep walking through life.  The Psalmist says to, “Be still and know that I am God.” Being still is not easy in our fast-paced world. If you want to find the true meaning of “be still” read my post. The meaning will surprise you.

We live in challenging times. For me, my faith has lifted me up to give me peace, comfort and encouragement.

As I walk this spiritual path, I want to share resources and encouragement with you. Some of these resources I’ve created and others are from other talented and amazing Christians; fellow seekers that I have met on my spiritual journey. As time goes on I will be adding more resources that encourage conscious living from a Christian perspective. One new resource I’ve added is access to the e-book “The Strengths Edge“.  It’s FREE and is filled with 25 stories of people sharing their strengths. On this spiritual journey, it’s important to discover one’s strengths and talents and use them to the fullest.

If you haven’t practiced meditation or prayer on a regular basis, I recommend that you start. These two simple yet powerful habits can change your life.

If you need help in practicing the power of prayer and meditation, simply fill out your name and email address for, “The Secret to Successful Prayer,” and cut number one, my transformation story, from my meditation CD, “Be Still and Know that I am God.” Both items are free.  I’ll also send you monthly encouragement. (Part of the music under this video is taken from cut number five from my CD.)

Thank you for visiting and please come back often for new blog posts and new resources.

Peace and Blessings,

Jackie Trottmann