feeling bent out of shape

If You Are Feeling Bent Out of Shape Meditate

If You Are Feeling Bent Out of Shape Meditate

Feeling bent out of shape? Our choir director always says, “Blessed are the flexible, for they shall bend and not break.”

If you are easily irritated, frustrated, or quick to go on a rant, you may want to stop what you are doing and go meditate. Meditation is much greater than a tool used for relaxation.

Meditation will help you not get bent out of shape by transforming your actions from reacting to responding.

We live in a society that… Continue reading