Our connecting with God and practicing ways to be contemplative aren’t limited to prayer, meditation and writing. While I promote prayer, meditation and journaling as powerful tools, there are many simple ways to feel the love and presence of God every day. By incorporating mindfulness of the presence of God, Jesus, the Holy Spirit, or all three, through simple acts we perform, we can bring a sense of peace, wholeness and clarity into our daily living. What do I mean?
Have you ever stopped to think of simple things you do – Preparing a meal, walking your dog, painting, gardening, cleaning your house or apartment, sitting in the presence of a loved one and not speaking, fishing – almost any kind of hobby? All of these activities lend themselves to putting your whole heart into it. We may even call these activities “mindless”. What these actions represent are contemplative practices.
I put house cleaning on the list because it seems so odd, right? Continue reading