present moment

Live in the Present Moment Two Tips to Tame Run Away Thoughts

How Live In The Present Think Like An Antalope

If you want to live in the present moment and tame your run-away thoughts, all you need to do is learn from animals and think like an antelope. Seriously, stay with me.


I love animals, so I am interested in watching animal documentaries. One documentary talked about animal behavior. I had never given it much thought but man is the only animal that worries and dwells on an event. No other animal does that.


Take for example, an… Continue reading

Purpose in Life – Are We There Yet?

Finding Purpose in Life - Are We There Yet?

Sometimes we need to pause and admire how far we have come in finding purpose in life.


Finding purpose in life is like taking a road trip.  Have you ever taken a long road trip as a child or with young children? The line always comes up after a while on the journey – Are we there yet? Are we there yet? Are we there yet? It usually comes in multiple repetitions too!

 Part of the reason… Continue reading