guided meditation

How the Be Still Meditation Helps You Listen to God and Become All God Created You to Be

The Psalmist says, “Be still and know that I am God.” Being still is not easy. The world calls us to be busy.  God calls us to be still. The world calls us to be anxious. God calls us to be at peace.

As Christians we are familiar with prayer, but meditation has not been a spiritual practice for many. In prayer we are doing all of the talking! Meditation allows us to listen to God.

Meditation… Continue reading

If you Fall off the Meditation Wagon (or Meditation Horse) – Just Get Back on Again

The expression to “fall off the wagon” implies a lapse in being sober. Where the expression to “fall off a horse, you need to get back on again” implies a failure and trying again.

Spiritual disciplines: prayer, contemplative prayer, reading Scripture and meditation are all necessary to live a life of peace, power and purpose. They are easy to do and easy not to do. It’s easy to fall off the wagon or horse.

As Christians, we are told… Continue reading