letting go

My Lifetime Experience of Letting Go and Letting God

Let Go and Let God

This post represents my lifetime experience of letting go and letting God, at least the major points. There is so much more that I could share, but then, that would turn into a memoir.  ; ) This will encapsulate a lifetime of letting go in about five minutes.

There is a free Prayer for Letting Go along with a Letting Go Meditation MP3 from my CD called Let it Go that I offer. With it, I send out… Continue reading

A Prayer for Acceptance

A Prayer for Acceptance

This prayer for acceptance is taken from the Let it Go, 10 Meditative Affirmation Prayers CD. It is based on ten spiritual practices I discovered that allowed me to let go of the physical weight I struggled with most of my life, along with the emotional and spiritual weight I carried.

Acceptance is one of the most powerful spiritual practices that, if we do it, our lives will have greater peace and joy.

Accepting God’s Love

Too often, we… Continue reading

The Gift of Uncertainty

God Is In the Midst of Uncertainty

The very first Guided Life Ezine I wrote was about wishing for a burning bush to show us the way. That’s because we all want guidance. We all want certainty.

 

We all have doubts, fears, worry, and anxiety from time to time. It’s part of being human. When you have a crisis in health, when you suffer a loss of any kind, unemployment, a relationship, a home, it’s a vulnerable and uncertain place to be.

 

But it… Continue reading

You Can’t Be Effective Until You Heal and Let Go

To Be Effective You Must Heal and Let Go

We live in a world that is full of distractions. Technology is expanding at an alarming rate. In the United States we live in a culture that is constantly bombarding us with what we are supposed to be, have, and do.

In one of The Guided Life emails I touched on pain. How we’re supposed to just “get over it” whatever “it” is. An example of this is when I was going through my divorce. Once I made the decision… Continue reading

If You Are Feeling Bent Out of Shape Meditate

If You Are Feeling Bent Out of Shape Meditate

Feeling bent out of shape? Our choir director always says, “Blessed are the flexible, for they shall bend and not break.”

If you are easily irritated, frustrated, or quick to go on a rant, you may want to stop what you are doing and go meditate. Meditation is much greater than a tool used for relaxation.

Meditation will help you not get bent out of shape by transforming your actions from reacting to responding.

We live in a society that… Continue reading