A typical email I receive is: My doctor recommended meditation to reduce stress. I also wanted a meditation with God in mind. It’s an email I receive from people that... Read More

Feeling bent out of shape? Our choir director always says, “Blessed are the flexible, for they shall bend and not break.” If you are easily irritated, frustrated, or quick to... Read More

You will know when spiritual awakening happens, because your life will never be the same. God’s wake-up call comes when you are least expecting it. There are no limits to... Read More

Society conditions us to seek and achieve significant and spectacular goals. Winning a major award, taking a dream vacation, fulfilling a grand bucket list, all translate to significance. But there... Read More

Stress can come from harried schedules, crazy work deadlines, caring for aging parents and life events (expected or unexpected). But another kind of stress I found surprising was revealed in... Read More

Learning to be still through meditation and letting go and letting God are the subjects in this video and podcast link (below). Join me, Jackie Trottmann and host Graeme Hopkins... Read More

God loves us especially in our messes. This whole mess business was inspired by a huge renovation project that is going on at my church and a lovely email I... Read More

. To refresh is to renew and restore. When your body is feeling depleted, many times the solution is drinking a refreshing glass of water. Without water you couldn’t survive.... Read More

I have joined the ranks of caring for an aging parent ten years ago. My son was off to college, I had started my own, growing consulting business and was... Read More

I have to admit that I struggle as I get older with realizing the concept of having less time than in my youth. There are so many things that I... Read More