Learning to be still through meditation and letting go and letting God are the subjects in this video and podcast link (below). Join me, Jackie Trottmann and host Graeme Hopkins as I share my story of going from losing my mind, to finding peace and freedom. Listen on iTunes
- The importance of being still and how meditation can help
- Why holding onto the past and holding onto judgments will literally weigh you down emotionally, spiritually and physically
- How letting go and letting God lead you and guide you will bring peace, harmony and clarity into your life
I hope that this conversation will help you to see the power in meditation and learning to be still.
Are you ready to meditate or are looking for meditations focused on God? Check out Be Still, Let it Go, and Trust.
You can get a taste of meditation through this prayer for Letting Go and cut number 5 from my meditative affirmation CD called Letting Go.