Is there an ongoing problem or issue that you are struggling with? Perhaps it’s something lying deep in your subconscious, a little nagging unrest let’s say. Or maybe you are... Read More

Learning to be still through meditation and letting go and letting God are the subjects in this video and podcast link (below). Join me, Jackie Trottmann and host Graeme Hopkins... Read More

Letting go is scary. Letting go means letting go of control. No one wants to be out of control. But you can’t control everything. You can’t control outcomes. You have... Read More

If you want to live in the present moment and tame your run-away thoughts, all you need to do is learn from animals and think like an antelope. Seriously, stay... Read More